Now, that said, I have some observations here.
I'll say this again. If you are an incel, you are not alone. You face a problem that many men face. I myself lost my virginity at the age of 23 at a whore house (I was curious about what sex was like). I suppose I fall into this category. I can tell you - I tried everything - exercising - getting buff, fancy clothes, hygiene, everything - nothing worked - and I was shocked when I observed the types of men women did go for - losers, killers, thugs etc...
You can dwell on negativity - most likely negativity observed at the hands of a woman (perhaps some uppity bitch saying you're ugly - beneath her etc...), or you can move beyond it. I can tell you first hand, there are so many things in this world far superior to women.
So, my advice so far:
1. Don't be violent. You are not alone - you are not even a minority.
2. Don't dwell on negativity. There are better things in this life than sex and women.
The media paints a very warped picture of women. They show endless supplies of sex for everybody 24 hours a day, 7 days a week. They show women as being civil, polite, and friendly.
In reality, women are frigidly hostile towards men. If they weren't, you would not have all-female talk shows with all-female audiences applauding and cheering the sexual mutilation of a man (see CBS The Talk).
To be blunt - sometimes it isn't the fish, sometimes IT IS THE WATER.
There is nothing wrong with you. There is something wrong with modern day women.
That said...Why get upset when they reject you? Seriously - who f**king cares!?!?
You want to see a real schmuck? Make friends with the guy(s) who do "get the chicks". You'll see men with nothing but problems. Maybe not at first (that is part of the manipulation). Stick with them, observe them - watch the fireworks fly - then pity them.
Let's look at two more:
Don't be violent.
I fully understand the urges to be with women - especially when you are a young healthy male - and be constantly met with hostility, negativity, belligerence, and flagrant prejudice. It can be maddening - the trial here is to not let THEIR attitude become YOUR attitude. Leave their negativity, hatred and spite at their doorstep - do not let it into yours.
Don't dwell on Negativity.
If something is filling you with negativity - chances are - it's not worth the trouble - abandon ship. There is most likely a reason it gives off a negative vibe. I abandoned ship at about age 20 or so - I said f**k this - and focused on my studies - and making friends. Later in life I observed people (women) - just to figure out where I went wrong with that crap - I strongly suspect I did not go wrong - I firmly believe that women went seriously wrong quite a long time ago. Find something better to do with your time - f**k - that should be easy!!!!!
You are not alone.
Make friends with others - be they in the same predicament or not. Ignore the media - they are warped people who have no concept of reality (see Roseanne is a racist). As such, they show incorrect portrayals - portrayals that can fill people's minds with miss-impressions of the true nature of "modern woman". They are not worth the effort. They are not worthy of you. They are prejudiced, ignorant, hateful, mindlessly vindictive creatures who are full of themselves. Don't believe me - observe them carefully if you can.
If you start meeting honest and open people, you'll see you are not alone - and if it seems you are alone - you'll see that all the "studs" getting tail have horrible lives because of it....because there is an Anglobitch in their lives.
OK, now for the dark part - brace yourselves.
Modern Women are Seriously F**KED in the HEAD!
My observations (which included going on many dates and talking with women here and there - read about it here - unless I deleted those...). ALL OF THEM - and yes - I mean EVERY SINGLE GOD-DAMNED F**KING LAST ONE THAT I MET - told me horror story after horror story of abusive violent men. Either they were lying (which makes them f**ked in the head), or they purposely went for violent men when they were at their peak sexual market value (which makes them f**ked in the head).
Conclusion - modern women are f**ked in the head. PERIOD.
It's not you - it's them - observe. And - it is only getting worse... Lorena Bobbit had a handful of women applauding her - Katherine Kieu Becker had way more... Women are f**ked in the head - and there is no hope for them.
If you are alone - and women constantly reject you:
Remember Your Place in the Sexual "Food Chain".
Women hate you. After they f**k all the guys they feel like - if you have money (a job of any kind that give you a surplus of cash) - they may try to play you.
This happened to me. At about age 26, I kept hearing things like, "I've had my fun, now I want a serious relationship.". Translation: "My life is getting more f**ked up, I need somebody to pay my bills that I cannot afford, since thug-chasing isn't a career" or "I spent all my money feeding my boyfriends drug habit - now I have outrageous credit card bills" - you get the idea.
No matter what - remember your place. No woman will ever love you or give two shits about you. Once the dust clears from the disaster women make when they are tweens - they start to try to leech off of guys whose lives they haven't made complete disasters of yet.
And - women are master manipulators. This is a fact. They will put on act of actually caring about you when they do not give a flying f**k about you. They will put on an act of actually wanting to be sexual with you - don't buy it - remember your place - if ANY WOMAN was capable of giving a sh*t about you - you'd be getting tail without trying. Yes, during my life I met women who pretended to want me - pretended to want sex - and yes - I was stupid enough to fall for it. Don't be stupid like I was.
It is a real problem stemming from the mindless vindictive hatred that modern women have been infected with.
It is not going away.
It is only going to get worse.
If you're a HETEROSEXUAL guy - you're f**ked. You will be labelled a villain NO MATTER WHAT.
There is NOTHING you can do about it - except find other pursuits.
I don't slam doors in women's faces. I don't give dirty looks.
When a woman needs help, I ignore her.
"There is no reason for any man to serve a society that serves him so poorly" - Dr. Kshatriya.